Have you ever had a traumatic event in your life completely "explode" your world; and send you through pain and confusion? Have you ever battled with self-talk that was toxic to your mental health and needed answers on why you are alive? Please listen to this recording: Last weekend I shared my heart at a church event and spoke for about an hour disclosing my personal journey through the depths depression. I spent time training people how to break free from the lies that keep us bound. So stoked to finally share this with you all! Enjoy! (sorry for the recording it is a bit quiet and my wonderful father who doesn't know much about recording is commenting while I speak haha sorry about that.)